I Lost 50lbs by Doing 2 Key Things
I have wanted to lose weight for a long time, but it is easier said than done. In 2022 I…
Category: Weight loss
Here’s How Mounjaro Differs From Ozempic
Mounjaro is typically a long-term solution to manage blood sugar levels in those with type 2 diabetes, but you may…
20 low-carb veggies that will fill you up
Low carbohydrate and keto lifestyles are popular — and for good reason. While carbs can be part of a healthy diet, limiting them…
Health, Health & Fitness, Health and Fitness, Health news, NEWS, Nutrition, Self, US, Weight loss, Wellness
20 foods that lower blood pressure — and which foods to avoid
According to the Centers for Disease Control, almost half of all Americans have hypertension, or high blood pressure. However, only…
Eli Lilly gets FDA approval for new obesity drug
The U.S. Food and Drug Administration on Wednesday approved Eli Lilly & Co.’s obesity drug Zepbound, which in clinical trials…
Fitness, Food and Drink, Health, Health & Fitness, Health and Fitness, Health news, Medical, Medical news, Nutrição, Nutrition, Shopping, Weight loss
The Surprising Health Benefits of Cherries—and the Best Ones to Eat
[table-of-contents] stripped Cherry season is upon us, but are the super sweet, bite-sized fruits even doing our body any good?…
Food & Drink, Food and Drink, Food news, Health, Health & Fitness, Health and Fitness, Health news, Nutrição, Nutrition, Shopping, Weight loss
What to Eat on a Low-Calorie Diet, According to a Dietitian
What can you eat on a low-calorie diet? Commonly recommended for weight loss, a low-calorie diet is one that is…
Fitness, Food & Drink, Food and Drink, Food news, Health, Health & Fitness, Health and Fitness, Health news, Nutrição, Nutrition, Weight loss
The Pros and Cons of a High-Protein Diet
EATING PROTEIN helps you build muscle, recover more quickly after intense workouts, maintain a healthy weight, and stay full for…
9 heart-healthy foods to lower cholesterol and blood pressure
Food can start you on a path to heart disease — the leading cause of death in the U.S. —…
Insider Today: You should buy a house now
Welcome back! If you’re feeling bummed about not having a doomsday bunker like the ultra-rich, don’t worry. OpenAI’s Sam Altman joked…