Woman Drops 140lbs Naturally After Ditching the Scales
Lauren Acton was pre-diabetic, with high blood pressure and exercise-induced asthma, and tipped the scales at over 300 pounds—all by…
Category: Weight loss
Two Early Symptoms Of ‘Silent Killer’ Cancer Have Been Identified
Recently brought into the spotlight by US TV star Jerry Springer’s death, pancreatic cancer is often dubbed a ‘silent killer’…
How to Create a Calorie Deficit in 2 Simple Steps
THOUGH LOSING WEIGHT feels complicated, the math on it is pretty simple. Ultimately, weight loss comes down to one thing:…
Health, Health & Fitness, Health and Fitness, Health news, Medical, Medical news, Mental Health, Nutrition, Weight loss
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
The “gut” may seem like a simple term, but it actually involves numerous parts of the body connected to the…
The Most Important Habit To Avoid If You’re Fighting Obesity
A Cleveland Clinic doctor explains. You may have heard that the U.S. is in the throes of an obesity epidemic,…